MIND - BODY - SPIRIT

“Take charge of your mental health and wellbeing in a natural way”

WIMBLEDON SW19, PUTNEY SW15, BARNES SW13, LONDON, SOUTH WEST LONDON

QIGONG

MANAGE STRESS - EASE ANXIETY - CALM THE MIND

Modern life is hectic and full of challenging situations that are taxing to deal with, cause emotional stress and have a detrimental effect on all areas of our health. Qigong offers a natural way to help manage stress, increase energy, and calm the mind, leading to greater overall vitality.

  • VIDEO ON DEMAND

    COMING SOON……

    MIND - BODY - EMOTIONS

    The Video on Demand library offers a variety of classes to help with different aspects of your mental and physical wellbeing that you can practise in the comfort of your own home.

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  • PRIVATE & GROUP LESSONS

    MANAGE STRESS - INCREASE ENERGY

    Learn simple skills to improve your mental health and wellbeing naturally. Qigong helps to improve overall health and vitality. There is no special equipment or clothing required and you can practise whatever age you are and whatever your level of fitness. It really is, healthcare for all!

    WEEKLY BEGINNER CLASSES - THURSDAYS 10AM

    12 WEEK COURSE

    - Start January 9th - Wimbledon Village SW19 -

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  • WORKSHOPS

    COMING SOON….

    MANAGE STRESS & ANXIETY IN EVERYDAY LIFE

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    THE EMPOWERED MENOPAUSAL WOMAN

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“The soft overcomes the hard; the flexible conquers the stiff; the ethereal penetrates the solid. This is why there is great advantage in stillness and silence over movement and speaking” TAO TE CHING

MEET LOUISA

I have spent over 20 years searching for answers to my own ‘life’ questions and many of my most profound shifts have been gained through exploring the sources of physical pain, emotional trauma and life challenges.

It has been a long and challenging journey of self-discovery, but has inspired me to now help others to discover that under the murky ‘compost’ of everyday challenges, there lies within us, intuitive answers that can lead to greater peace and enjoyment of life. We need to go inward to discover the 'lost corners' of ourselves in order to develop and grow.

  • “Lovely combination of meditative relaxation and energising which always leaves everyone smiling.”

    - Anonymous -

  • “Very relaxing and calming. Makes me feel so relaxed. I feel that my body is more energised. Very helpful after a heart operation.”

    - Patrick -

  • “Never done anything like this before, found it very relaxing and helped my breathing and movement."

    - M. Theats -

  • “Excellent, try it. Best 40 minutes of the week."

    - M. Phelan -

Learn how to improve your own mental health and wellbeing naturally.

Please use the button below to book a private or group class.
Alternatively feel free to get in touch with any questions - info@thelostcorner.co.uk