Widen your perspective with insights to improve your mental wellbeing as well as learn specifically tailored skills to improve your overall health. I combine my training in psychotherapy, mindfulness and Qigong to offer private sessions that can help you in your self development

I also offer group Qigong lessons to help reduce stress and increase vitality

I combine my training in psychotherapy, mindfulness and Qigong to offer executive coaching that improves health and wellbeing, reduces stress, increases energy and provides personal insights and clarity on day to day matters. I can help you with empowering skills to calm the mind even in the face of a challenging work life.